The question is: Can we live more authentically? Will the world inside us be better and what about the world out there?
The Authentic-self losing the mask Retreat offers an opportunity to be part of a powerful transformation process, in a safe, trusting, authentic and supportive group of men searching for the same.
Potential outcomes for this weekend
Connection with the True Self and men (women) around you
Desire – Exploring what is holding you back
Conscious communication skills for fulfilling relationships.
From headspace into your body and be in the moment.
With bodywork, breathing and meditation techniques we connect with ourselves
Giving yourself consent to be in a space where you are fully embracing and to respect your own boundaries and others.
Be involved and authentic in your whole life
Event format:
Be prepared to do solo work sustained by the group, but with duos and trios and group work throughout.
What to bring:
A sarong, beach towel, hand towel, sandals, walking shoes and toiletries, we will forward you a more complete list once you’ve purchased a ticket.
What to wear:
Comfortable, loose clothes or sarong during the retreat and something warm for the evenings. During the retreat, we request that you refrain from using perfumes or deodorants.
Prerequisites:
No previous experience of massage, yoga or bodywork is needed but would be an advantage eg. Aquabliss4men or a Massage Exchange
